About Me

I am a Certified Yoga Instructor, Pilates Instructor and Yoga Therapist. I began my yoga practice over 30 years ago, and have trained in Vinyoga, Iyengar Yoga, Anusara Yoga and Stott Pilates. Later I became more interested in Yoga for Therapeutic Needs. I trained as a Certified Yoga Therapist and studied Therapeutics with Master Teacher Aadil Palkhivala, specializing in posture, and Yoga Therapy for the back and hips. I work in collaboration with several chiropractors in the area, offer Yoga Therapy at their clinic and help patients with posture issues, injuries or in rehab. For the last 6 years I have taught the Yoga/Pilates module at Stanford University School of Medicine Undergraduate course, "Anatomy in Society." I am also a Clinical Ayurvedic Therapist (CAT) after having completed my studies in Ayurveda, the ancient Indian Healing System. I teach group classes in Los Altos and Mountain View, as well as online via Zoom. I also give private yoga sessions for special therapeutic needs at my private studio.

Contact me at 408-329-3592, or e-mail at [email protected].